10 Tenets of Glo Kauai Cleanses…

1) Cleanses are NOT A FAD! Your first stop to improve body, mind, spirit, or to heal from a chronic issue, or for weight loss, and so on, is to CLEANSE! Want to lower inflammation? Detox. Want to feel better in a bikini? Detox. Want to rid the brain fog? Cleanse. Want energy? Cleanse. Want to up-level your life? You get it!

2) It’s fun. Yes, FUN. CLEANSE WITH FRIENDS! We get to know each other & you get support from like-minded humans. Cleanse includes 5 x 90 minute ZOOM classes where you are accountable and I coach health/ healing/ cleansing. Real life! Not recordings. Me, in the flesh, guiding your progress!

3) OPEN MINDED AWARENESS. So much of what we’re taught is from a modern, medical-industrial, profit-model paradigm. When in doubt, look to nature, tradition, and the root cause of dis-ease for healing and longevity.

4) If you’re here, you’re ready. Cleansing is a LIFESTYLE not a one-off. Optimum Health is a lifelong JOURNEY. Jump on the path. There’s no perfect time.

5) Break HABITS that no longer serve you. CREATE habits that do.Cleansing is tricky, especially for first timers. So, I guide you. In our 2 weeks together, if you follow instruction, you will see change!

6) Each cleanse is FRESH, customized and updated from the last. I am a lifelong learner, constantly growing my knowledge, skills and practice. I believe in the body’s inherent ability to heal. I take the latest research then curate cleanse & course material for you. It WILL BE a paradigm shift for most of you.

7) UP-LEVEL. Every time you cleanse you raise the bar on your health. Even if you fall off the wagon — you’ll never go back to that low level/ low vibe toxicity. You’ll always crave and seek better health.

8) Recognize that food is ENERGY - information - and the body is a food processing machine. With me, you learn to eat intuitively, no scales, no calorie counting. Simple. Nature.

9)ALIGN HEART HEAD GUT. It’s not just about food or the body, it’s about the heart and spirit and gut intuition. Feed the heart and come into alignment. Flow through the heart and run everything by your gut.

10) BEAUTY. On the optimum health path, when you align you see beauty in every - single - thing. 💜